Non gmo: cashews, nutritional yeast, oat flour, tapioca flour, paprika, unrefined sugar, mustard, sea salt, onion powder (completely non dairy & vegan)
Makes a little over 1 cup per batch - 3 batches comes in a jar. As a dry mix it is good on popcorn, soups & salads. As a prepared mix it is amazing on macaroni, steamed vegetables, as a dip & baked potatoes